4 medium carrots, peeled and cut into chunks
2 stalks celery, cut into chunks
3 small tomatoes, cut into chunks
1 cut fresh spinach
1/4 cup fresh parsley
1-2 stalks green onion
1/2 small beet, cut into chunks
1 clove garlic
1 tbsp Braggs
pinch of dried oregano
tomato paste (optional)
Tabasco sauce (optional)